No bake granola bars.
I love coconut, to eat and as a fragrance which is my favorite perfume. Coconut seems to be the new superfood and can be used for many things. As a hair conditioner, an anti-age oil for the skin a body moisturizer and as a food packed full of vitamins.
I love to use it for this non-bake granola.
I love to use it for this non-bake granola.
Makes 9-10 bars
Ingredients:
2-3 Cups oats
1 1/2 Cups of dried fruit your choice
1/2 Cup Honey
Two large tablespoons of syrup
1/2 Cup Coconut Butter ( make your own as to buy it is very expensive. Buy in a couple of bags and tip them into the blender. Then just buzz it until it becomes like butter. It's that easy.)
1 Cup Almonds OR Nuts your choice.
Two large tablespoons of seeds ( pumpkin, sunflower etc your choice)
Dark ginger chocolate to drizzle over the top of the bars
2 Tsp Natural Vanilla
- Set over medium-low heat a pan, melt together coconut butter, honey,syrup and stirring until smooth. Remove from stove and stir in oats, seeds, fruit Pour mixture into a 9- by 13-inch baking dish. Spread into an even layer,and firmly press down with the back of a spatula or clean hands.
- Melt dark ginger organic chocolate and pour over mixture a thin layer.
- Refrigerate for 2 hours or until firm. Slice into squares or bars and remove from pan. Store granola bars in the refrigerator, either in an airtight container with wax paper separating the layers.
- Enjoy!
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